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Reasons to Maintain No Contact After Being Dumped The decision to break up is often a difficult one for both fuck sites parties involved. When one person initiates the breakup, it can be especially hard on the other person, who may still have strong feelings for their ex. In these cases, it is important to maintain no contact after being dumped in order to help heal and move on from the relationship. No contact allows time and space to grieve and process your emotions without being influenced by outside factors or your former partner's presence. It also gives you an…